Return to Diabetic Breakfast Recipes
Easy Breakfast Quiche
Submitted by: ziembin588385
Prepare this lower-fat casserole at your next brunch. Reduced-fat ham, cheese, bread, and milk really lighten up this dish.
Ingredients
- 1 pound 99% fat free ham, cubed
- 1/2 pound low fat or fat free cheddar cheese
- 7 slices of low fat bread, cubed
- 2 cups + 2 tbs. skim milk
- Egg substitute equivalent to 5 eggs 1/2 tsp. mustard
- 1 can mushrooms, drained
Save Recipe
Interact
Method
Mix first three ingredients in a 9x13 pan. In another bowl mix remaining ingredients and pour over first three ingredients. Refrigerate at least 2 hours for the bread to absorb the egg and milk mixture. Bake covered at 325 degrees for 30 minutes and uncovered for 30 minutes. Serve with fresh fruit.
Notes:
Number of Servings: 6
Submitted by: ziembin588385 ( See all of ziembin588385 Recipes )


