Return to Diabetic Dessert Recipes
Cherry Crunch Cream Parfaits
Submitted by: patbji
Lime juice adds zip to this fruity pudding dessert.
Ingredients
- 1 (20 oz) can crushed pineapple in its own juice
- 1/2 cup skim milk
- 1, 4-serving-size package Sugar-Free, Fat-Free Vanilla Instant Pudding Mix
- 1 teaspoon grated lime peel
- 1 Tablespoon fresh lime juice
- 1 1/2 cups thawed light whipped dessert topping
- 1 (12-oz.) bag frozen dark sweet cherries (no sugar added), thawed
- 2/3 cup chopped toasted pecans
Save Recipe
Interact
Method
Drain pineapple juice into a large bowl. Add milk, lime peel and juice. Sprinkle with pudding mix; whisk to blend thoroughly. Fold in whipped topping. Add pineapple, cherries and 1/2 cup of the pecans; fold all together. Cover and chill at least 2 hours. To serve, spoon mixture into 8 dessert glasses; sprinkle with remaining toasted pecans.
Notes: This recipe is so flavorful and satisfying; no one would ever guess that it's light in calories! The different textures of creamy and crunchy give it an interesting mouth appeal.
Number of Servings: Makes 8 servings
Submitted by: patbji ( See all of patbji Recipes )



